Thursday, May 7, 2009
Bulanglang
Isa sa mga pangkaraniwan ngunit masarap at masustansiyang Lutong Licab ang Bulanglang. Kundangan kasi eh, kadalasang nakikita lang at nakatanim sa likod-bahay ng mga tiga-Licab ang mga sangkap sa pagluluto ng Bulanglang.
Simulan na ang pagluluto!
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Ingredients:
2 tablespoons oil
½ cup pork (thinly sliced)
1 head of garlic (minced)
1 onion (minced)
3 pieces tomatoes (diced)
2 tablespoons bagoong alamang
1 cup squash (peeled and cubed)
1-bundle string beans (cut to 2″)
1 ampalaya (cut to 1″)
2 pieces eggplant (cut to 1″)
1 bunch pepper (labuyo) leaves
Pour off all but 2 tbsp. of oil in skillet. Saute Pork, garlic, onions and tomato in oil. Add bagoong and water. Let come to a boil.
Add squash, string green beans and ampalaya in that order.
Cover, lower heat to moderate and cook 6 to 8 minutes or until vegetables are done.
Add pepper (labuyo) leaves, remove from heat, cover and let stand for about 5 minutes before serving.
-source: pinoyrecipe.net
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Dagdag: Perfect na perfect ang bulanglang kung may ka-partner na piniritong tilapia.
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Waaaa nagugutom na ako!
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